Our Services Sleep & Stress It all begins with sleep. Sleep issues and stress are the most common issues we see. But most people see improvement in just one session. Sports Performance Any trainer will tell you; if your head isn't in the game, no amount of gym time is going to achieve your goals. Get your head in the game with hypnosis. Body Image Residual Body Image makes seeing ourselves accurately tough. If the discrepancy between what is and what we know becomes too big, it can result in a life-threatening condition. Anxiety, Fears & Phobias Anxiety, Fears & Phobias. A little bit goes a long way. It's way to easy for these things to grow and get worse. But hypnosis breaks these cycles quickly and easily. Pain Managment Pain is an electrical signal between your body and mind. Your mind can be taught to disregard chronic pain, in the same way, that you learn to ignore a background noise. Find out how. General Hypnosis Hypnosis can do more things than I can list on this site. If you are interested in something I don't call out specifically, contact me, and I will talk to you about it. Stage Hypnosis It's not just about therapy. Need a dynamic speaker for your event? With or without hypnosis, I have plenty to talk about. Smoking Cessation When it comes time to quit tobacco, having your subconscious on-board makes all the difference. Hypnosis can help! Hypnobirthing Did you know that the popular "Lamaze Method" is based upon hypnosis? How about that Kate Middleton has used hypnosis while giving birth? Find out what hypnobirthing can do for you to reduce anxiety, pain and recovery time. Trauma & PTSD Certified in Trauma Recover and PTSD, I understand what you are experiencing. You are not alone, and you can start feeling better today. Weight Loss Losing weight doesn't have to be a miserable process. It can be full of victories and celebrations and the difference is all in your mind. Golf Sometimes the biggest problem is in your head. You’ve Got to believe. ~Jack Nicklaus Are you ready to get started? Book Me! Not quite sure yet? Why not visit our contact page, we would love to chat with you!